resources
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Asheville and WNC Recovery Groups: AA, CMA, NA, Refuge, Smart
Mission Health: Mental and Behavioral Health
NC 211 by United Way of North Carolina
NC Works Career Center Asheville
Trauma Intervention Program of Western North Carolina
West Asheville Yoga: Gentle Yoga for Queer & GNC Folks
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Daylio Info | Apple iOS | Google Play
how we feel Info | Apple iOS | Google Play
I Am Sober Info | Apple iOS | Google Play
Insight Timer Info | Apple iOS | Google Play
Medisafe (Pill & Medication Reminder) Apple iOS | Google Play
Meeting Guide Info | Apple iOS | Google Play
Mindfulness Coach Info | Apple iOS | Google Play
Paired Info | Apple iOS | Google Play
PTSD Coach Info | Desktop | Apple iOS | Google Play
Quit Anger Apple iOS
quitSTART Info | Apple iOS | Google Play
Reframe Info | Apple iOS | Google Play
Sanvello Info | Apple iOS | Google Play
Seven Apple iOS | Google Play
UCLA Mindful Apple iOS | Google Play
Virtual Hope Box Apple iOS | Google Play
Wellness Recovery Action Plan Apple iOS | Google Play
Woebot Apple iOS | Google Play
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This is an evolving list of mental health resources for prospective clients, current clients, and their families/supports. Please let me know if any of the links are no longer active or if you would like to provide a resource that you feel would be helpful to others.